Episode
The Truth About Late-Diagnosed ADHD in Women with Liz Lewis
- Podcast
- Rebel Momma Pod
- Published
- Jul 11, 2026
- Duration seconds
- 710
- Processing state
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Summary
💙 Sponsored by BetterHelp If you've been thinking about starting therapy, BetterHelp makes it easier to get support from the comfort of your home. Get 10% off your first month by visiting https://betterhelp.com/rebelmomma --------------- What if you've spent your entire life believing you were the problem... when ADHD was the missing piece all along? In this episode of Rebel Momma Pod, host Sarah Castañeda sits down with Liz Lewis, writer, ADHD advocate, and author of You Are Not the Problem: Late-Diagnosed ADHD Women and the Invisible Forces That Shape Us. Liz shares her journey from rediscovering her ADHD after becoming a mother to spending four years researching and writing a book that gives voice to the experiences of women diagnosed later in life. Together, they explore why so many women miss an ADHD diagnosis, how educational trauma affects creativity, and why writing with ADHD doesn't have to follow conventional rules. They also discuss the emotional impact of receiving an ADHD diagnosis as an adult, overcoming rejection sensitivity, managing expectations, and creating meaningful work without comparing yourself to everyone else. Whether you're newly diagnosed, navigating motherhood with ADHD, or dreaming of writing your own book, this conversation offers practical encouragement and validation. 🎯 What You'll Learn: • Why so many women receive an ADHD diagnosis later in life • The emotional reality after finally getting diagnosed • How motherhood often uncovers hidden ADHD symptoms • Why educational trauma affects confidence and creativity • Practical advice for writing with ADHD • How to overcome perfectionism and rejection sensitivity • Why comparing yourself to neurotypical writers doesn't work • The mindset shifts that helped Liz complete her first book 🧠Topi…