Episode

GLP1 Medications, Weight Loss and Food Addiction Recovery

Podcast
Real Food Recovery Podcast
Published
Jul 9, 2026
Duration seconds
2735
Processing state
not_requested
Canonical source
https://share.transistor.fm/s/cabdb9a8
Audio
https://media.transistor.fm/cabdb9a8/be620a7d.mp3
JSON
/v1/public/podcasts/real-food-recovery-podcast-7776158/episodes/glp1-medications-weight-loss-and-food-addiction-recovery
Markdown
/podcast/real-food-recovery-podcast-7776158/glp1-medications-weight-loss-and-food-addiction-recovery.md

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Summary

Food addiction, ultra processed food recovery, and weight loss medications are explored in this episode of Real Food Recovery Podcast™. This conversation focuses on GLP 1 medications and how they interact with appetite, behavior change, and recovery from ultra processed food patterns. Real Food Recovery Podcast™ was created from a society wrestling with ultra-processed food addiction and the deep exhaustion that comes from feeling trapped in destructive patterns. After decades of obsession, frustration, and starting over, Paige Alexander holds this space to speak honestly about what it takes to heal, offering lived experience, grounded perspective, and practical tools to rebuild a life rooted in peace instead of chaos. Today’s conversation focuses on a growing topic in recovery, the use of GLP 1 receptor agonists like Ozempic, Wegovy, and Monjaro for weight loss. Whether you are currently using one of these medications, considering it, or simply trying to understand how they fit into recovery, this episode offers a more balanced and grounded perspective. Paige and Shae explore how these medications impact appetite, behavior, and decision making, and why they can be a tool but not a cure when it comes to healing from ultra processed food patterns. They also discuss the importance of continuing the internal work of rebuilding self trust, awareness, and sustainable habits alongside any external support. This conversation creates space for nuance, helping you think through your own choices without judgment, pressure, or extremes. If you are navigating weight loss, recovery, and the role of medication, this episode will meet you where you are. Questions, stories, or thoughts can be shared anytime at [email protected] and more resources can be found at www.realfoo…