Episode
When Everything Feels Hopeless, Try This
- Podcast
- Radio Headspace
- Published
- Apr 24, 2026
- Duration seconds
- 411
- Processing state
not_requested
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Summary
After a conversation that spirals into everything that’s wrong in the world, Dora notices that familiar drop in energy. Instead of staying there, she experiments with something simple. She shifts her attention to small, everyday acts, and begins to see how hope can grow from action, not the other way around. Learn more about your ad choices. Visit megaphone.fm/adchoices