Episode

Slow down to find flow

Podcast
Radical Broccoli
Published
Mar 25, 2026
Duration seconds
1734
Processing state
not_requested
Canonical source
https://omny.fm/shows/radical-broccoli/slow-down-to-find-flow
Audio
https://traffic.omny.fm/d/clips/d79bdbb3-8eae-4ad2-b1f6-b0bc00cd1540/9a104da0-b885-47b9-8f61-b15500d1b858/02073c12-e7d9-4fe2-98cf-b41800a663d8/audio.mp3?utm_source=Podcast&in_playlist=3fcdd2c6-e3ab-4467-8944-b15500d1b866
JSON
/v1/public/podcasts/radical-broccoli-948782/episodes/slow-down-to-find-flow
Markdown
/podcast/radical-broccoli-948782/slow-down-to-find-flow.md

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Summary

In this solo episode, Anette invites you into a softer, more honest space. She shares personal life updates — moving house, being sick, and the quiet, often overlooked process of integrating the high season. This episode isn’t just a conversation… it’s an exhale. A reminder that life isn’t meant to be rushed through, but felt. From this grounded place, Anette dives into the deeper medicine of slowing down. Why doing less can actually create more. What happens in your nervous system and brain when you move too fast. And why the feminine energy doesn’t respond to pressure — but to safety, presence, and space. If you’ve been feeling overwhelmed, disconnected, or like you’re constantly “on”… this episode will bring you back home to yourself. This is your permission to slow down. To soften. To trust that you don’t need to do more — you need to move differently.  In this episode: – Life updates + behind the scenes of this season – The power of slowing down – Nervous system regulation & receiving – Feminine energy, safety, and magnetism – Why less really can become more Take a breath, press play, and let this be your reset. Links :  Join the Waitlist for Inner Circle here:   https://www.radicalbroccoli.com/rb-inner-circle-waitlist Retreat July here:   https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway Waitlist for Love your Body here:  https://www.radicalbroccoli.com/love-your-body-waitlist See omnystudio.com/listener for privacy information.