Episode

The Pregnancy Advice I’m Glad I Rejected & Tips from HYROX Champion Meg Jacoby

Podcast

Project Swagger with Robin Arzón

Published

May 26, 2026

Duration seconds

1914

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not_requested

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Audio

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Markdown

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Summary

Pregnant athletes are not fragile. When I was pregnant, I kept lifting and working out. The week before I gave birth, I PR’d my deadlift. In this episode: simple guidelines for movement during pregnancy and how I stayed consistent even on the days I could barely roll out of bed. Plus: HYROX World Champion Meg Jacoby shares her best race-day advice and how she models self-love for her daughter. Learn more about your ad choices. Visit podcastchoices.com/adchoices