Episode
Bruce Lee Life Lesson: How to Build Your Own Mind
- Podcast
- PRODUCTIVITY
- Published
- Jun 3, 2026
- Duration seconds
- 241
- Processing state
not_requested- Canonical source
- https://www.buzzsprout.com/2154246/episodes/19275639-bruce-lee-life-lesson-how-to-build-your-own-mind.mp3
Actions
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Summary
A Bruce Lee principle that goes way beyond martial arts, what the psychology says about why writing to your future self changes your behavior, and 3 protocols to start building the version of you that doesn't exist yet. STUDY CITATION King, L.A. (2001). The health benefits of writing about life goals. Personality and Social Psychology Bulletin, 27 (7), 798–807. Make sure you hit "FOLLOW" in your podcast player so you never miss an episode of the PRODUCTIVITY Podcast SUPPORT OUR SPONSOR Treva...