Episode
144 | Tonglen
- Podcast
- PRAJNA SPARKS
- Published
- Nov 5, 2025
- Duration seconds
- 2197
- Processing state
not_requested
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Summary
Lama Yeshe guides a rich and delicate practice of tonglen , or open-handed welcome. Instructions include shamatha or tranquility meditation, meditative inquiry, and an intimate tonglen practice that begins with you, your joys and aspirations, your pains and challenges. We invite you to let this practice connect you with the deepest resources of mind's true nature on a daily basis. FULL MOON SIT is an ongoing series offering Tibetan Buddhist meditation instruction and practice Make a dana offering PRAJNA FIRE is a United States 501(c)(3) nonprofit religious organization. Your donation is tax-deductible to the extent allowed by applicable law. Learn more about meditative inquiry and the integrative dharma practice of listening, contemplating, and meditating from Prajna Rising, our online journal. PUBLISHED ARTICLES https://www.prajnafire.com/media Subscribe to Prajna Fire's newsletter on Substack https://prajnafire.substack.com FOLLOW US Join the Prajna Fire Global Community Private Teaching Sessions Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online) EMAIL US [email protected] FIND US on the Prajna Fire website ( https://www.prajnafire.com/sparks ) @prajnasparks on Facebook, Instagram, and Twitter YouTube (https://www.youtube.com/channel/UCRUzGmU7c…