Episode

84 | Midlife Reflections: What 2025 Taught Me About Menopause, Pleasure & Aging Well

Podcast
Pleasure in the Pause: Midlife Conversations About Menopause, Sex & Pleasure
Published
Jan 1, 2026
Duration seconds
1761
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https://www.buzzsprout.com/2388976/episodes/18438671-84-midlife-reflections-what-2025-taught-me-about-menopause-pleasure-aging-well.mp3
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Summary

Are you feeling the weight of another year passing while navigating the changes of perimenopause and menopause? Do you struggle to make sense of midlife transitions—the shifting hormones, changing body, evolving desires, and the pressure to have it all figured out? In this intimate end-of-year solo episode of Pleasure In The Pause, host Gabriela Espinosa guides you through a reflective journey to release what no longer serves you and reclaim what matters most as you step into 2026. Whet...