Episode

82 | Top Products and Rituals for Intimate Wellness & Self-Care

Podcast
Pleasure in the Pause: Midlife Conversations About Menopause, Sex & Pleasure
Published
Dec 17, 2025
Duration seconds
1328
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https://www.buzzsprout.com/2388976/episodes/18369352-82-top-products-and-rituals-for-intimate-wellness-self-care.mp3
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https://www.buzzsprout.com/2388976/episodes/18369352-82-top-products-and-rituals-for-intimate-wellness-self-care.mp3
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Markdown
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Summary

Struggling with vaginal dryness, decreased sensitivity, or feeling disconnected from your body in midlife? You're not alone. In this solo episode of Pleasure in the Pause, host Gabriella Espinosa shares her personally tested intimate wellness tools and self-care rituals that support vulva vitality, arousal, and sensual connection during menopause and beyond. From vaginal moisturizers and arousal oils to vibrators backed by research, Gabriella breaks down why intimate wellness isn't optional—i...