Episode

4. The Truth About “Normal” Lab Ranges

Podcast
Playing for Life: Golf, Hormones, & Midlife Performance
Published
May 26, 2026
Duration seconds
843
Processing state
not_requested
Canonical source
https://amygarzamd.com/post/normal-lab-ranges
Audio
https://episodes.captivate.fm/episode/f34e0f22-9b33-46c4-8f11-7bf8da2c5ba0.mp3
JSON
/v1/public/podcasts/playing-for-life-golf-hormones-midlife-performance-7863877/episodes/4-the-truth-about-normal-lab-ranges
Markdown
/podcast/playing-for-life-golf-hormones-midlife-performance-7863877/4-the-truth-about-normal-lab-ranges.md

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Summary

Labs are one piece of the story, but your personal history is the real signal. Just like tracking swing speed over time, your hormone levels are meaningful only when compared to your own baseline, not a broad population. I’ll show you why looking at trends and patterns matters more than a single snapshot. Get full show notes and transcript here: https://amygarzamd.com/4 Watch the episode on YouTube: https://youtu.be/710LxqhBMPQ Join me on Instagram: https://www.instagram.com/amygarza.md/ Every follow, rating, review, comment, and share helps more people find us. Thank you for supporting the show!