Episode

399 | Signs a Child Has Too Much Screen Time: What It Looks Like in the CCPT Playroom

Podcast
Play Therapy Podcast: A Master-Class in Child-Centered Play Therapy
Published
May 21, 2026
Duration seconds
901
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Summary

In this episode, I answer a question about recognizing signs of excessive and unrestricted technology use in children and how those patterns show up in the playroom. I discuss common indicators I've observed in CCPT, including difficulty engaging in imaginative play, replicating video games or screen content during sessions, low frustration tolerance, irritability, boredom with toys, emotional dysregulation, and struggles in school. I also explain how heavy screen exposure impacts the nervous system, dopamine response, and overall neurobiology of children, often leaving them emotionally overloaded and disconnected from natural play experiences. I also explore how to address concerns about technology use with parents in a way that is compassionate, educational, and child-centered. Rather than approaching the conversation with judgment, I emphasize the importance of advocacy, helping parents understand what children may be accessing and how screen overuse can affect emotional and behavioral functioning. This episode is a reminder that technology use is not a minor side issue—it is increasingly central to understanding the children we work with and supporting families in creating healthier environments for growth and regulation. Join me for our LIVE 400th Episode! Register by clicking the following link to join me LIVE on a Zoom call on May 28, 2026 12:00 PM EST. (please note the time zone) www.playtherapypodcast.com/400 PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com . Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! Topical Playlists! All of the podcast…