Episode
S4E3 - How Do I Stop Sibling Fighting and Rough Play?
- Published
- Jun 17, 2026
- Duration seconds
- 832
- Processing state
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Summary
In this episode, I answer a question from a mom who is worried about the relationship between her four-year-old son and his younger brother. If you've ever wondered whether sibling rivalry, rough play, jealousy, or competition between siblings is normal, you're not alone. I explain some of the common dynamics that naturally emerge between siblings who are close in age, including power struggles, birth order influences, and why older siblings often have a difficult time adjusting after being "dethroned" as the only child. I also share practical ways parents can respond when sibling conflict triggers strong emotions in themselves. We discuss the importance of staying regulated during difficult moments, setting expectations outside of conflict, and intentionally creating positive shared experiences between siblings. This episode is full of encouragement for parents who are trying to support healthy sibling relationships while managing their own worries, frustrations, and protective instincts. Previous Episodes Mentioned in This Episode: Be a Thermostat, Not a Thermometer This episode connects to the idea of staying regulated as the parent instead of matching your child's emotional escalation. When a Child Is Drowning, Don't Try to Teach Them to Swim This episode explains why expectations and teaching moments are best handled when your child is calm, not in the middle of conflict. S3E27 – Parent Companion for Play Therapy: Understanding Power Struggles in Child-Centered Play Therapy This episode gives more context for understanding power, control, and the family dynamics that often show up in sibling conflict. Ask Me Questions: Call (813) 812-5525 , or email: [email protected] My New Book! Parent Companion for Play Therapy: Want to go deeper into the concepts disc…