Episode
S3E36 - The Anger Iceberg: What Your Child Is Really Feeling
- Published
- Mar 31, 2026
- Duration seconds
- 578
- Processing state
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Summary
In this episode, I explain the concept of the anger iceberg and how it completely changes the way we understand our children's behavior. What we see on the surface—yelling, hitting, defiance, aggression—is often just a small piece of what's actually going on. Underneath that anger is something much bigger: hurt, disappointment, fear, frustration, or overwhelm. Kids don't choose anger because it's accurate—they choose it because it feels powerful and helps them avoid vulnerability. When we only react to the anger, we miss what our child is really trying to communicate. But when we pause and look beneath the surface, we can respond to the true emotion instead of the behavior. This shift helps our children feel seen and understood, which is what actually reduces the outbursts over time. My goal in this episode is to help you see past the behavior so you can connect with what your child is really experiencing—and respond in a way that helps, not escalates. Ask Me Questions: Call (813) 812-5525, or email: [email protected] My Book: Device Detox: A Parent's Guide To Reducing Usage, Preventing Tantrums, And Raising Happier Kids - https://a.co/d/bThnKH9 Podcast HQ: https://www.playtherapyparenting.com/ My Newsletter Signup: https://www.playtherapyparenting.com/newsletter/ My Podcast Partner, Gabb Wireless: https://www.playtherapyparenting.com/gabb/ Common References: Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Landreth, G.L., & Bratton, S.C. (2019). Child-Parent Relationship Therapy (CPRT): An Evidence-Based 10-Session Filial Therapy Model (2nd ed.). Routledge.