Episode
Ep. 333: Dr. Dawn Mussallem - Expert Diet, Supplement, and Mindset Tips for Breast Cancer Patients (Replay)
- Podcast
- PLANTSTRONG Podcast
- Published
- Dec 25, 2025
- Duration seconds
- 5223
- Processing state
not_requested- Canonical source
- https://www.plantstrongpodcast.com/
Actions
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Summary
This episode originally dropped in October, 2024 Dr. Dawn Mussallem joins Rip for an enlightening discussion on the vital role of personalized precision lifestyle medicine in breast cancer prevention and recovery. They dive deep into the importance of nutrition, emphasizing whole food plant-based diets, supplements, and the power of social connections in enhancing health outcomes. Dr. Mussallem shares her insights on various supplements, including the benefits and risks associated with Vitamins D, B12, and the impact of iron during cancer therapies, alongside the benefits of herbs and spices like turmeric and ginger in supporting overall health. The conversation also highlights the significance of sleep hygiene, social connections, and managing stress. While there is no "one size fits all" approach to cancer treatment and recovery, this episode aims to empower listeners to ask questions, seek knowledgable physicians, and prioritize overall physical and emotional health in their recovery. Register for our 2026 April Black Mountain, NC retreat - from now until January 10th, 2026, use code PODCAST for $300 off Listen to Part 1 of this Podcast Series Episode Webpage Watch the Episode on YouTube