Episode
83. Not a Creature Was Stirring: Tips and Tricks For Finding Stillness Over the Holidays
- Published
- Dec 18, 2024
- Duration seconds
- 2377
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Summary
š Join our Soul Psychology Certification waitlist ā ā Suzi Lula ā Wisdom Teacher, Spiritual Therapistā ā Next certification starts on January 30, 2025 Maybe you don't have Un comfy feelings towards the holidays themselves, but towards the people that come around during them - especially today, for those who celebrate Christmas š. So many of us have unhealed energy between our families and/or those we love, and the holidays have a way of shining a light on that unhealed energy ā¦ often creating a cloud of chaos and dis-ease in the spaces that you share this time of year. And although it's important to validate and acknowledge the discomfort you feel surrounding these difficult dynamics, it's equally important to be able to feel empowered in your ability to create peace and stillness within yourself ā DESPITE the chaos. š In this episode of āPermission to Thrive,ā I share 3 tips and practices for you to feel acknowledged, validated, and supported in the heavy feelings that can come up during the holidaysā¦ ā¦as well as a practice for using the inner peace we ALL have within us to help you š« SHINE š« this holiday season! So looking forward to hearing what you think! Come back and share your takeaways here! š Do you have a question youād like me to answer on the podcast? Just email your question to ā [email protected] ā Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop! Thank you for your support! Your shares, subscriptions, and reviews are incredible. We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people. Until next week, give yourself permission to thrive. Much love! Connect with Suzi Lula at ā https://suzilula.com/ā Facebook: ā https://www.facebook.com/Suā¦