Episode

Episode 87: Carb Crashout

Podcast: Off Air
Published: Mar 31, 2026
Duration seconds: 1265
Processing state: not_requested
Canonical source: https://podcasters.spotify.com/pod/show/styles-rebel-radio/episodes/Episode-87-Carb-Crashout-e3h3312
Audio: https://anchor.fm/s/82f6d718/podcast/play/117590498/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-28%2Fabfbf78b-9ce5-3a3c-fbd6-d5709d41fe4d.mp3
JSON: /v1/public/podcasts/off-air-6300385/episodes/episode-87-carb-crashout
Markdown: /podcast/off-air-6300385/episode-87-carb-crashout.md

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Summary

"I improved my died by dropping a lot of carbohydrates like bread, rice and pasta and now I'm eating a lot more fruits and vegetables." - Wade Barrett Listen now and join the conversation via the WSRR ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ server! Catch The Off-Air ReCast Weekdays at 3 pm on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WSRR Radio!⁠⁠⁠⁠