Episode
178: We Have All Been Duped!
- Published
- Apr 13, 2026
- Duration seconds
- 1542
- Processing state
not_requested
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Summary
Hey Podcast Friends! If you could use some help with weight loss, inflammation and getting off medications.. Check out my Essential step-by-step course that helps you get started to take control of your health using real food — not pills, not crash diets, and definitely not tons of time in the gym. You'll learn how to eat low-carb, boost your energy, and build a healthier lifestyle that actually lasts. This is my Basic Essentials Course and it will help you to get started. Get signed up here before the price increase! Thrive Naturally Essentials Course If you are needing help getting off diabetes medications and/or losing weight. We are here to help! Click the link below to get on a FREE 30 min CHAT to see if we have anything that can help! Free 30-Min. Wellness Solutions Chat In this episode, Dr. Steve pulls back the curtain on how we've all been systematically misled about nutrition, fat, cholesterol, and chronic disease—for decades. He traces the story from Ancel Keys and the American Heart Association to the 1992 food pyramid, showing how grain, sugar, cereal, and vegetable oil industries shaped our guidelines for profit, not health. You'll learn why red meat, natural fats, and cholesterol have been wrongly demonized, and why glucose and fructose from ultra-processed foods are the true drivers of obesity, gout, type 2 diabetes, heart disease, and metabolic damage. Dr. Steve explains the three pillars of disease—high insulin, high inflammation, and high blood glucose—and how a glucose-heavy, man‑made food supply keeps all three elevated. He breaks down what really causes gout, heart attacks, insulin resistance, and "bad" LDL, and why statin drugs have become a multi‑billion‑dollar business built on a flawed cholesterol story. You'll also hear a clear, practical fram…