Episode
Gut Health, Butyrate, and Healing Chronic Disease With Steven Wright
- Podcast
- Non-Toxic Living
- Published
- Jul 16, 2026
- Duration seconds
- 2177
- Processing state
not_requested- Canonical source
- https://episode.flightcast.com/01KXK0KSRNY0YJXAKM786STV1N.mp3
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Summary
What if the key to detoxing your body, reducing inflammation, and preventing chronic disease starts with the trillions of microbes living inside your gut? In this episode, I sit down with Steven Wright, a gut health expert and founder of Healthy Gut, to explore one of the most important foundations of health–the microbiome. Steven shares his journey from years of digestive issues, food sensitivities, and chronic health challenges to discovering the systems and strategies that helped him rebuild his health. We talk about how gut health is directly connected to detoxification, inflammation, and chronic disease. We also discuss one of the most powerful compounds produced by our gut bacteria, and Steven explains how this short-chain fatty acid supports the gut lining, regulates inflammation, protects against dysbiosis, and influences everything from brain health to cardiovascular health. Healing is not about living in fear of every toxin or exposure. It’s about building resilience, supporting your body’s natural systems, and creating an environment where your microbiome can thrive. “A healthy gut is like a hippie community down there because all the bugs work in conjunction." ~ Steven Wright Connect with Steven Wright: - Website - https://healthygut.com/ - Instagram - https://www.instagram.com/healthygutco/ Connect with Warren Phillips: - Website - https://www.nontoxicdad.com/ - Instagram - https://www.instagram.com/nontoxicdad/ - YouTube - https://www.youtube.com/@nontoxicdad - TikTok - https://www.tiktok.com/@nontoxicdad