Episode
Self Honesty
- Podcast
- No Shame In A Gain
- Published
- Apr 14, 2026
- Duration seconds
- 1514
- Processing state
not_requested- Canonical source
- https://shows.acast.com/no-shame-in-a-gain/episodes/self-honesty
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Summary
Should you measure diet success in more ways than weight? Plus, being honest with yourself and we have expert reviews of all the top diets! Send us a voice note: 07468 286104 If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.