Episode

Forced Magnum

Podcast: No Shame In A Gain
Published: May 12, 2026
Duration seconds: 1442
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Canonical source: https://shows.acast.com/no-shame-in-a-gain/episodes/forced-magnum
Audio: https://sphinx.acast.com/p/open/s/645cac6962ead30011bf8d16/e/69fda8b0385e8d5e30c885d9/media.mp3
JSON: /v1/public/podcasts/no-shame-in-a-gain-1172318/episodes/forced-magnum
Markdown: /podcast/no-shame-in-a-gain-1172318/forced-magnum.md

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Summary

What is the sign that you’re doing well on your diet? Plus, why you SHOULD be eating ice cream this summer.  Send us a voice note: 07468 286104   If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.