Episode

James Haskell on his ADHD diagnosis and how therapy saved him

Podcast
No Parental Guidance
Published
Jun 29, 2026
Duration seconds
3367
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not_requested
Canonical source
https://traffic.megaphone.fm/UKL4296735541.mp3
Audio
https://traffic.megaphone.fm/UKL4296735541.mp3
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/v1/public/podcasts/no-parental-guidance-7419065/episodes/james-haskell-on-his-adhd-diagnosis-and-how-therapy-saved-him
Markdown
/podcast/no-parental-guidance-7419065/james-haskell-on-his-adhd-diagnosis-and-how-therapy-saved-him.md

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Summary

This week on No Parental Guidance, we are joined by rugby legend, 77-cap England powerhouse, and DJ, James Haskell! ๐Ÿ‰๐ŸŽถ James sits down with us for an incredibly open, honest, and hilariously high-tension chat. From his awkward first encounter with ex-wife Chloe's dad, to his time on Celebs Go Dating, James doesn't hold anything back. ๐Ÿคซ๐Ÿ˜‚ He opens up about being diagnosed with ADHD at nine years old, how therapy completely changed his life and rugby career, and why he views his neurodivergence as a superpower. ๐Ÿง โšก He also shares a beautifully mature look at his relationship with Chloe, how they navigate a "classy" 50/50 split co-parenting their daughter Bodie, and what itโ€™s really like when a giant rugby player is left in charge of a toddler's first swimming lesson. ๐ŸŠโ€โ™‚๏ธ๐Ÿ‘ง Plus, we swap our own parenting fails of the weekโ€”including one toddler's sweet toothed sugar heist and an emergency 1980s wig/Hulk hand bedtime situation. ๐Ÿคฆโ€โ™€๏ธ๐Ÿคฃ Hit that SUBSCRIBE button so you never miss an episode! ๐Ÿšจ๐Ÿ‘‡ ๐Ÿ Partnered with Tesco: Thank a Teacher! ๐Ÿ We are so proud to partner with Tesco for this episode to support the incredible National Thank a Teacher Day initiative! Teachers, coaches, and school support staff do so much to shape who we are (James even shouts out the coaches who helped build him into the player he became!). Now itโ€™s your turn to give back. By visiting the website below by 1st July and thanking a teacher or staff member who went above and beyond for you or your kids, your school will be entered for a chance to win an amazing ยฃ1,000 Tesco fresh fruit and veg grant! ๐Ÿฅฆ๐ŸŽ It's fantastic for kids' nutrition and concentration. ๐Ÿ‘‰ Get your thank yous in now at: thankateacher.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices