Episode

817. Outside Every Day and...Still Deficient!

Podcast
No Days Off with Brian Gubernick
Published
May 18, 2026
Duration seconds
680
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not_requested
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JSON
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Markdown
/podcast/no-days-off-with-brian-gubernick-6267118/817-outside-every-day-and-still-deficient.md

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Summary

Feeling "fine" and actually operating at your best are two very different things. In this episode, Brian shares the surprising results from his recent blood work and why low vitamin D levels became a bigger conversation around energy, performance, and long-term health. This is a reminder that high performers can't afford to guess when it comes to their health. Get the data, know your numbers, and take ownership before small issues become bigger problems. -- Get on the list to receive Brian's monthly newsletter: https://nodaysoff.com/subscribe/ Tune in to this podcast every weekday morning for 10 minutes or less as Brian shares lessons and stories about how to make positive changes in your life and business, one day at a time. That's what the "No Days Off" movement is all about. The objective is to spend focused time each day improving in some small way. Each episode presents questions to contemplate, concepts to understand, and actions to take in Business & Leadership, Wealth & Finances, Personal Development & Growth Time Management, Mindset & Attitude, Relationships, Family & Parenting, and Health. Watch Brian's TedX Talk: https://youtu.be/RiiTLvLmgsM?si=OrVjtt7Jb-j-HJ1i Visit our Resources Page to download helpful worksheets and diagrams: https://nodaysoff.com/templates/ Follow No Days Off Socials Facebook: https://www.facebook.com/nodaysoffpodcast Instagram: https://www.instagram.com/nodaysoff_podcast/ Website: https://nodaysoff.com/ Meet Your Host: Brian Gubernick is a visionary leader with over 20 years of diverse business and life experience. Currently the Chief Real Estate Officer for PLACE Inc and Co-Founder of Metrix Masterminds, Brian has held numerous other significant roles in the real estate industry including property investor, Realtor, sales team owner,…