Episode
Ask Herbal Health Expert Susun Weed - 2-17-2026 - Pam Dwyer
- Published
- Feb 18, 2026
- Duration seconds
- 7254
- Processing state
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Summary
Susun interviews Pam Dwyer after 90 minutes of herbal health questions. Bio:Pam Dwyer is a bestselling author, motivational speaker, and creator of Delay the Binge™ and The Plus One Theory™. Pam helps people who know what they should do but keep falling into the same patterns. Through storytelling and trauma-informed tools, she teaches how to break binge cycles, interrupt urges with compassion, heal Quiet Depletion, and rebuild identity through small, sustainable shifts.