Episode
The Inflammation Equation: What Drives Inflammation And How To Fix It | Dr. Tom O'Bryan
- Podcast
- Myers Detox Podcast
- Published
- Mar 26, 2026
- Duration seconds
- 3837
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/myers-detox-podcast-4348/episodes/the-inflammation-equation-what-drives-inflammation-and-how-to-fix-it-dr-tom-o-bryan/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/myers-detox-podcast-4348/the-inflammation-equation-what-drives-inflammation-and-how-to-fix-it-dr-tom-o-bryan.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Why do so many people feel inflamed, tired, and stuck even when they're doing everything "right"? If your symptoms keep coming back, it's not random. Perhaps your immune system is trying to protect you from something deeper. In this conversation, I sit down with Dr. Tom O'Bryan to discuss the real drivers of inflammation and why it's at the root of many chronic diseases. We go beyond surface-level fixes to uncover common triggers of immune dysfunction, from toxins like glyphosate and heavy metals to hidden food sensitivities and gut imbalances. Dr. Tom shares powerful insights from his global documentary, The Inflammation Equation, revealing how environmental exposures, microbiome health, and even emotional stress shape your body's response. We also explore what you can do right now to calm inflammation, restore balance, and support your long-term health. "If your doctor, health coach, or nutritionist doesn't ask where the inflammation is coming from, they're doing what I call shotgun medicine." ~ Dr. Tom O'Bryan In This Episode: - What is inflammation? - Food and environmental triggers of inflammation - Gut dysbiosis and its link to brain health - How to identify the source of inflammation - Emotional stress, sleep, and blood sugar as causes of inflammation - Rising autism and prenatal inflammation - How air pollution causes brain damage in children - What is mast cell activation syndrome (MCAS)? - Practical steps to curb inflammation - 45 Tips on using infrared saunas for detoxification Products & Resources Mentioned: Dr. Tom O'Bryan Docuseries, The Inflammation Equation: https://theinflammationequation.com Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox Puori Grass-Fed PW1 Whey Protein: Use code WENDY20 to save up to 32% off yo…