Episode

Why Do I Think About Death All the Time After Losing Someone

Podcast
My Mom Died
Published
Jun 29, 2026
Duration seconds
1076
Processing state
not_requested
Canonical source
https://shows.acast.com/my-mom-died/episodes/6a42aa71c2fe1c7f49c362ec
Audio
https://sphinx.acast.com/p/open/s/68c7902c6078db9201b22947/e/6a42aa71c2fe1c7f49c362ec/media.mp3
JSON
/v1/public/podcasts/my-mom-died-7543725/episodes/why-do-i-think-about-death-all-the-time-after-losing-someone
Markdown
/podcast/my-mom-died-7543725/why-do-i-think-about-death-all-the-time-after-losing-someone.md

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Summary

After losing someone, grief doesn't just change how you mourn. It changes how you see everything. In this episode of My Mom Died, Gabri Segui talks about what happens when death stops being an idea and becomes a reality you carry into every relationship, every milestone, every ordinary moment. She reads a poem she wrote about grieving futures that haven't happened yet, talks about the anxiety of loving someone when you know loss is possible, and shares the most important distinction she has learned: awareness deepens life, but obsession steals it. This episode ends with a reframe that will change how you think about grief entirely. 💜 Stay Connected Instagram: https://www.instagram.com/mymomdiedpodcast/ TikTok: https://www.tiktok.com/@mymomdiedpod 🎥 Watch on YouTube Subscribe: https://www.youtube.com/@MyMomDiedPodcast 🩵 Join The Grief Club (Patreon) Become a member on Patreon: https://apt205.store/products/it-came-with-me 📖 Get the Poetry Book Store: https://apt205.store/products/it-came-with-me 📬 Join the Community Sign up for the newsletter: https://mailchi.mp/179400ef58c5/my-mom-died 🕊️ Share Your Story Have a story about grief or healing you’d like to share? Submit it here: https://forms.gle/ydsU3Pxdg7Kb6V466 A 205 Network show. Hosted on Acast. See acast.com/privacy for more information.