Episode

27: What If Removing the Goal Got You the Result? (Mini Episode)

Podcast
My First Marathon
Published
May 6, 2026
Duration seconds
745
Processing state
not_requested
Canonical source
https://audioboom.com/posts/8898809
Audio
https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8898809.mp3?modified=1777889166&sid=5128391&source=rss
JSON
/v1/public/podcasts/my-first-marathon-6901578/episodes/27-what-if-removing-the-goal-got-you-the-result-mini-episode
Markdown
/podcast/my-first-marathon-6901578/27-what-if-removing-the-goal-got-you-the-result-mini-episode.md

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Summary

I just got back from my honeymoon in Portugal, ran a half marathon a week later, and somehow walked away with a two minute PR. In this mini episode, I'm breaking down what this training block actually looked like, why I made the call to drop my sub-two goal weeks before race day, how a heat wave, a wedding, and a week of zero running in Portugal accidentally became the best thing that could have happened to my fitness, and what it taught me about the difference between giving up on a goal and just knowing it's not your season to chase it yet. Follow along with the show: 👣 Personal IG/TikTok: @tay.says / @taysays 🎙️ Podcast IG/TikTok: @myfirstmarathonpod 📺 YouTube: @MyFirstMarathonPodcast 🌐 Website & extras: myfirstmarathon.co & myfirstmarathon.co/resources Book a free 1:1 Coaching Call with me! - https://app.acuityscheduling.com/schedule.php?owner=37408473&appointmentType=85354440 Join the First Marathoner Community! - skool.com/myfirstmarathon