Episode

The 'fibermaxxing' trend has health benefits worth the hype

Podcast: Morning Edition
Published: May 18, 2026
Duration seconds: 206
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Canonical source: https://www.kuow.org/stories/the-fibermaxxing-trend-has-health-benefits-worth-the-hype
Audio: https://ondemand.npr.org/anon.npr-mp3/npr/me/2026/05/20260518_me_the_fibermaxxing_trend_has_health_benefits_worth_the_hype.mp3?t=progseg&e=nx-s1-5807202&p=3&seg=6&d=206&size=3303176
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Summary

There are a lot of wellness trends that make health experts roll their eyes in skepticism. But there is one big trend that many experts can get behind – with a few caveats: fibermaxxing.