Episode
When Fear Gets Loud, How Do You Parent?
- Published
- Apr 24, 2026
- Duration seconds
- 497
- Processing state
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Summary
Join me on Substack for more tools to stay human in a complicated world. What if one small shift in how you respond to your child could change how safe they feel with you? After this week’s conversation about fear and how it shows up in our parenting, this Friday Reset offers something simple, but powerful. Most of us don’t need more information, we need something we can actually do in the moment. A way to stay grounded even when fear is present. In this short, reflective episode, you’ll find: A simple phrase that helps your child feel safe and trusted A new way to respond when fear rises quickly A grounded reframe that brings you back to connection A gentle reflection to help you notice what’s really driving your reactions This is about shifting from fear-led responses to trust-led connection one moment at a time. Press play for a short reset you can carry into your next conversation. Hi, I’m Heather Hester , and I’m so glad you’re here! Feeling uncertain or overwhelmed? Download my free guide to take you from Panic to Plan. Join a private community with other parents and allies just like you! Stay informed - receive my newsletter Invite me to speak at your workshop or event Read my book, Parenting with Pride . Share More Human. More Kind. Please subscribe, rate, and review ! Connect [email protected] Buy Me A Coffee Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship , especially for those navigating the complexities of parenting LGBTQ kids . Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and grow their capacity for courageous, compassionate connection. For parents,…