Episode
Four Tiny Actions for Every Stage of Your Own Coming-Out Process
- Published
- Sep 11, 2026
- Duration seconds
- 449
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Summary
Do you ever feel overwhelmed by all of the information coming at you? This week's Butterfly Effect gives you four tiny actions across four different points in your own process, from repairing a moment you regret to saying your pride out loud. In this episode, you'll learn how to: Use the specific repair language for a moment you wish you'd handled differently Get guilt out of your head and onto paper instead of letting it circle silently Know what to do instead of arguing when you're stuck in conflict Say one sentence of advocacy out loud, even if it feels like more than you're ready for Press play for four tiny actions you can start today. Hi, I’m Heather Hester , and I’m so glad you’re here! Feeling uncertain or overwhelmed? Download my free guide to take you from Panic to Plan. Stay informed - visit my website Join the Conversation on Substack Read my book, Parenting with Pride . Share More Human. More Kind. Invite me to speak at your workshop or event Watch on YouTube Listen to *NEW* episodes every Tuesday and Friday! This is a place to feel messy while you're figuring it out. At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship , especially for those navigating the complexities of parenting LGBTQ kids . Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and grow their capacity for courageous connection. For parents, allies , and those pioneering a way to lead with love and kindness, I’m here with true, messy, and heartwarming stories, real tools, and grounding support to help you move from fear to fierce, informed action. Whether you’re listening in, working with me directly, or quietly taking it all in, I see you. And I’m so glad you’re on t…