Episode
Stop Trying to Fix Yourself
- Published
- Aug 18, 2026
- Duration seconds
- 1843
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Summary
What if the thing keeping you stuck isn’t the problem itself… but your belief that there’s something wrong that needs to be fixed? In this episode, I’m sharing one of the biggest realizations I’ve had this year and a pattern I didn’t even realize I’d been carrying since childhood. For years, I was constantly trying to fix something. My health.My hair.My appearance.My body.My relationships.My life. And every time I tried to fix something from the belief that it wasn’t good enough, somehow the problem got LOUDER. My hair literally went BLACK before going on The Skinny Confidential. I got Botox I didn’t ask for. I spent months testing and trying to “fix” my body. Until I finally realized: I wasn’t fixing problems. I was reinforcing the belief that something was wrong with me. In this episode, we’re talking about where the need to fix yourself actually comes from, the hidden payoff we can receive from having a “problem,” and why constantly trying to change your external reality can keep reinforcing the exact internal feeling you’re trying to escape. I also share the moment sitting in a hairdresser’s chair when this entire pattern finally clicked for me and how learning to surrender, trust my body, and come back to my Inner Source completely shifted the way I approach my life. In This Episode We Cover: Why constantly trying to “fix” yourself can keep you stuck How childhood patterns can quietly follow us into adulthood The hidden benefits your subconscious may associate with having a problem Why changing the outside doesn’t automatically change how you feel inside My absolute DISASTER getting ready for The Skinny Confidential The realization that finally broke my pattern Learning to trust your body instead of constantly looking for something wrong How this shows up in beaut…