Episode
Mindfulness Meditation with Tracy Cochran
- Published
- May 29, 2026
- Duration seconds
- 2028
- Processing state
not_requested- Canonical source
- https://share.transistor.fm/s/740b1cf8
Actions
POST https://stenobird.com/v1/public/podcasts/mindfulness-meditation-podcast-256787/episodes/mindfulness-meditation-with-tracy-cochran-3/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-tracy-cochran-3.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:41. Teacher: Tracy Cochran Theme: Awakening Parcel-gilt silver ritual ewer ; Tibet or Mongolia; 19th century; parcel–gilt silver; Rubin Museum of Himalayan Art; C2011.11 Learn more about the Rubin’s work around the world at rubinmuseum.org .