Episode
Mindfulness Meditation with Lavina Shamdasani
- Published
- May 15, 2026
- Duration seconds
- 2083
- Processing state
not_requested- Canonical source
- https://share.transistor.fm/s/cc5d57f3
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Summary
Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 11:45. Teacher: Lavina Shamdasani Theme: Awakening Lotus Mandala of Hevajra ; Northeastern India; 12th century; copper alloy; Rubin Museum of Himalayan Art; C2003.10.2 Learn more about the Rubin’s work around the world at rubinmuseum.org .