Episode

The Myth Of Selfless Service

Podcast
Mindfulness Exercises, with Sean Fargo
Published
Sep 12, 2026
Duration seconds
1477
Processing state
not_requested
Canonical source
https://mindfulnessexercises.com/podcast/
Audio
https://www.buzzsprout.com/2555881/episodes/19341984-the-myth-of-selfless-service.mp3
JSON
/v1/public/podcasts/mindfulness-exercises-with-sean-fargo-5494073/episodes/the-myth-of-selfless-service
Markdown
/podcast/mindfulness-exercises-with-sean-fargo-5494073/the-myth-of-selfless-service.md

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Summary

The fastest way to burn out in helping work is also the most socially praised: chronic self-sacrifice. We sit down with Dr. John Demartini, world-renowned human behavior expert and creator of the Demartini Method, to untangle the guilt-ridden “shoulds” that many mindfulness teachers, coaches, and caregivers carry and replace them with a practical principle: sustainable fair exchange. Service is real, but reward is not a moral failure. When giving and receiving are balanced, purpos...