Episode

Staying Human In A Digital Age

Podcast
Mindfulness Exercises, with Sean Fargo
Published
Apr 29, 2026
Duration seconds
1168
Processing state
not_requested
Canonical source
https://mindfulnessexercises.com/podcast/
Audio
https://www.buzzsprout.com/2555881/episodes/18748161-staying-human-in-a-digital-age.mp3
JSON
/v1/public/podcasts/mindfulness-exercises-with-sean-fargo-5494073/episodes/staying-human-in-a-digital-age
Markdown
/podcast/mindfulness-exercises-with-sean-fargo-5494073/staying-human-in-a-digital-age.md

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Summary

We explore how to stay human amid fast tech change, from analog memories to AI worries, through the lens of community practice and elder wisdom. We share ADHD-friendly mindfulness tools, invite simple neighborhood circles, and reflect on courage, tenderness, and what really matters. • analog upbringing shaping views on tech and empathy • fear of online teaching balanced by lifelong practice • starting small neighborhood mindfulness circles • honoring elder teachers and their perspective • po...