Episode
Joy Anyway, with Jan Hoath
- Published
- Apr 19, 2026
- Duration seconds
- 2614
- Processing state
not_requested- Canonical source
- https://mindfulnessexercises.com/podcast/
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Summary
Joy is easy to talk about when life is smooth and brutally hard to reach when your identity breaks, your plans collapse, or fear takes over. Sean Fargo sits down with leadership coach and author Jan Hoth, the “Joy Alchemist,” to get specific about what joy really is and what it is not. Visit Jan's website: https://www.janjoymentor.com/ Buy her book: Joy Anyway: https://a.co/d/0bAmOfeb We draw a clear line between fleeting happiness and joy as a steady state of being that can hold grief,...