Episode

10 Minute Stop Procrastination Meditation

Podcast
Mindful In Minutes Meditation
Published
Sep 27, 2026
Duration seconds
632
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not_requested
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Audio
https://s.gum.fm/s-61bd18e1b9f5df3c2044476d/rss.pdrl.fm/2eac77/pdrl.fm/2eac77/rss.art19.com/episodes/12dfdb5e-5632-4f87-a75d-d72cfcc27919.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
JSON
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Markdown
/podcast/mindful-in-minutes-meditation-226511/10-minute-stop-procrastination-meditation.md

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Summary

Stop procrastinating that project you've been meaning to do with this 10 minute guided meditation. In this practice you will mentally prepare yourself to start your task, and focus on how it will feel when you're done and you have completed what you are putting off. Join  Kelly's 2027 retreat waitlist  to get first access to Midwest and Canadian Retreats when they're announced More Mindful in Minutes ⁠⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠⁠ Books ⁠⁠Order Meditation For The Modern Family⁠⁠ ⁠⁠ You Are Not Your Thoughts:  An 8-Week Anxiety Guided Meditation Journal⁠⁠ ** ⁠⁠ Download 4 sample days from You Are Not Your Thoughts Here ⁠⁠ ** Join MIM on Patreon here ⁠⁠Order Meditation For The Modern Family⁠⁠ Let's Connect Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .