Episode

The Importance of Separating Approach & Result on the MINDBENDER PODCAST

Podcast: Mindbender Mental Performance Podcast
Published: Jul 31, 2025
Duration seconds: 832
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Summary

Kowalski discusses the importance of separating approach and result. He discusses how to develop a consistent approach through breathing techniques, visualization, and mental triggers. He stresses the need to focus on what can be controlled, such as one's own preparation and response to adversity, rather than worrying about outcomes like batting average. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.