Episode

The Importance of Having a Purposeful Routine on the MINDBENDER PODCAST

Podcast: Mindbender Mental Performance Podcast
Published: Jul 24, 2025
Duration seconds: 632
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Summary

Host Michael Kowalski discusses the importance of having a purposeful routine versus superstition. A routine is built on discipline and prepares you to compete with confidence, while superstition is based on fear and can rob you of control. He emphasizes the need to take responsibility for one's performance and not rely on magical rituals or lucky habits. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.