Episode

Christy Wilson-Mendenhall – Emotions in the World

Podcast
Mind & Life
Published
Jul 17, 2025
Duration seconds
3636
Processing state
not_requested
Canonical source
https://mindandlife.podbean.com/e/christy-wilson-mendenhall-%e2%80%93-emotions-in-the-world/
Audio
https://mcdn.podbean.com/mf/web/kwan8z9bc4w9rc7g/ChristyWilson-Mendenhall_250623_AIR.mp3
JSON
/v1/public/podcasts/mind-life-594422/episodes/christy-wilson-mendenhall-emotions-in-the-world
Markdown
/podcast/mind-life-594422/christy-wilson-mendenhall-emotions-in-the-world.md

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Summary

In this episode, Wendy speaks with cognitive and affective scientist Christy Wilson-Mendenhall. Christy has a long history studying emotions, and her work integrates psychological science and contemplative philosophy to explore well-being and resilience. This conversation covers many topics, including: integrating basic science and philosophy with on-the-ground research; viewing emotions as malleable, situated, and learned; working with emotions to enhance well-being; intersections of cognitive science and Buddhist philosophy; the critical role of community and relationships; understanding deep resilience; a free online course to help build resilience and emotional well-being; making worldview explicit; foregrounding interconnectedness when teaching; the power of emotional granularity; eco-anxiety, eco-grief, and solastalgia; the role of imagination and visioning; priming ourselves for a better future; taking seriously and learning from the perspective of marginalized folks; and making small personal changes to effect systems change. Full show notes and resources