Episode
500k Monthly Downloads: The Blueprint Nobody Talks About with Cynthia Thurlow | Ep 96
- Published
- Apr 29, 2026
- Duration seconds
- 2191
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Summary
Cynthia Thurlow is the host of Everyday Wellness, a podcast dedicated to midlife hormones, menopause, and science-backed health for women over 35. With nearly two decades of experience in emergency and cardiology medicine, a viral TEDx talk with over 15 million views, and half a million monthly downloads, Cynthia has built one of the most trusted voices in women's health. In this episode, Cynthia pulls back the curtain on how she built Everyday Wellness from a co-hosted side project into a multi-stream revenue machine, and shares the strategies, mindsets, and hard-won lessons that got her there. Today, you'll learn: The three-pronged monetization system that turns listeners into revenue, without ever feeling like a sellout The sneaky titling trick that skyrocketed her visibility on Apple Podcasts almost overnight Why she regularly turns down sponsor money, and how that decision actually made her more The content repurposing strategy that lets her publish four episodes a week without burning out The one growth lever most podcasters completely ignore, which she credits as a major secret to her success ⭐⭐⭐⭐⭐ Love the show? We'd love a review! Leave us a review on Apple Podcasts or Spotify. ✅ Want to grow your visibility through podcast guesting? Explore how PodWritten can help: https://podwritten.com/services/ 💡 Bonus tips and resources: Blog: https://podwritten.com/blog/ Instagram: https://www.instagram.com/podwritten/ LinkedIn: https://www.linkedin.com/company/podwritten 💌 Questions or want to say hey? Email us at [email protected] Connect with Cynthia: Website: https://www.cynthiathurlow.com Instagram: https://www.instagram.com/cynthia_thurlow_/ Book (The Menopause Gut): Available now at https://www.cynthiathurlow.com