Episode
The Cool Night | Cooling Sleep Meditation for Deep Sleep
- Published
- Jun 24, 2026
- Duration seconds
- 4011
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/michelle-s-sanctuary-bedtime-stories-sleep-meditations-340578/episodes/the-cool-night-cooling-sleep-meditation-for-deep-sleep/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/michelle-s-sanctuary-bedtime-stories-sleep-meditations-340578/the-cool-night-cooling-sleep-meditation-for-deep-sleep.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Step into The Cool Night , a journey to a serene mountain retreat where crisp night air, moonlit waters, and soft linens invite your body to release heat, tension, and the weight of the day. Whether you’re a hot sleeper or simply seeking a peaceful escape, this meditation offers a cool sanctuary where breath, stillness, and ease guide you into deep, restorative sleep. It’s time to dream away. Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved ✨YOUTUBE: www.youtube.com/michellessanctuary 📸 INSTAGRAM: https://instagram.com/michellessanctuary/ 😘 FACEBOOK: https://www.facebook.com/michellessanctuary/ 📧 Email Michelle: [email protected] ✨If you would like to support this channel 💕 https://www.buymeacoffee.com/michsanctuary https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. https://podcasters.spotify.com/pod/show/meditationtides/ Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor o…