Episode
Q&A: Why Protein Shakes Leave You Hungry, Fasting, Basal Metabolic Rate & More
- Podcast
- Metabolic Mind
- Published
- Sep 13, 2026
- Duration seconds
- 1485
- Processing state
not_requested- Canonical source
- https://metabolicmind.org/
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Summary
Can therapeutic ketosis be considered for type 1 diabetes and bipolar disorder? In this Metabolic Mailbag episode, Dr. Bret Scher and producer Erica Gerard answer viewer questions about ketogenic therapy, type 1 diabetes, Parkinson’s medications, omega-3s, fasting, protein intake, metabolic rate, and why some protein foods are more filling than others. They cover: The association between type 1 diabetes and serious mental illness Why ketogenic therapy may be possible for some people living with type 1 diabetes, but only with careful medical supervision How Parkinson’s medications can interact with protein timing Whether cooking salmon changes the benefits of omega-3 fats How intermittent fasting can affect protein intake and ketone levels Why MCT oil in coffee may change the meaning of a “fast” What basal metabolic rate means and how ketogenic diets may affect it Why a protein shake may feel less satisfying than meat, even with the same grams of protein From medication timing to protein needs, this episode explores why metabolic therapies work best when they are personalized, measured, and guided by the realities of each person’s health goals and daily life. 🔎 Have questions about how to apply metabolic therapies effectively? Submit them at metabolicmind.org/questions to be featured in a future Metabolic Mailbag episode. 🎙️ Take the Metabolic Mind Podcast Listener Survey for a chance to win! We’d love your feedback on what you’re enjoying, what you’d like to hear more of, and how we can make the podcast even more helpful. Complete the quick survey by September 15 for a chance to win a Metabolic Mind giveaway bundle featuring a Keto-Mojo meter, books from Dr. Chris Palmer and Dr. Georgia Ede, Metabolic Mind swag, and more. Winners will be notified September 18. Take the…