Episode
Sleep Meditation: Pools of Peace 💧 Deep Relaxation, Anxiety Relief & Restful Sleep
- Podcast
- Meditation for Anxiety
- Published
- Sep 5, 2026
- Duration seconds
- 1352
- Processing state
not_requested- Canonical source
- https://womensmeditationnetwork.com/anxiety/
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Summary
Hello Beautiful, I'm so grateful you're here with me. Imagine yourself resting beside tranquil pools of crystal-clear water, where every ripple carries away stress and tension. This peaceful sleep meditation helps calm your nervous system, relax your body, and guide you into restorative sleep. Let yourself sink into wave after wave of serenity. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices