Episode
Sleep Meditation for Self-Compassion 🌙 Release Pressure and Rest Deeply
- Podcast
- Meditation for Anxiety
- Published
- Apr 23, 2026
- Duration seconds
- 1658
- Processing state
not_requested- Canonical source
- https://womensmeditationnetwork.com/anxiety/
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Summary
Hello, Beautiful...I'm so grateful you're here with me. Rest in kindness with Sleep Meditation for Self-Compassion, a calming bedtime meditation from the Meditation for Anxiety Podcast. 🌙 This practice supports self-acceptance, emotional healing, anxiety relief, and deep restful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices