Episode

Finding Comfort Within 🕊️ Meditation for Anxiety, Self-Soothing & Inner Peace

Podcast
Meditation for Anxiety
Published
Aug 22, 2026
Duration seconds
535
Processing state
not_requested
Canonical source
https://womensmeditationnetwork.com/anxiety/
Audio
https://pdst.fm/e/traffic.megaphone.fm/BIZW6065089579.mp3
JSON
/v1/public/podcasts/meditation-for-anxiety-5952480/episodes/finding-comfort-within-meditation-for-anxiety-self-soothing-inner-peace
Markdown
/podcast/meditation-for-anxiety-5952480/finding-comfort-within-meditation-for-anxiety-self-soothing-inner-peace.md

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Summary

Hello Beautiful, I'm so grateful you're here with me. Comfort isn't always something we have to search for outside ourselves. This guided meditation helps calm anxiety, ease emotional discomfort, and reconnect with the quiet sense of peace already within. Rest here and allow yourself to feel supported. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices