Episode
Loneliness Is as Deadly as Smoking 15 Cigarettes a Day. Here's the Fix #682
- Published
- Apr 5, 2026
- Duration seconds
- 555
- Processing state
not_requested- Canonical source
- https://www.lachlanstuart.com.au/speaking
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Summary
Message me your 'Takeaways'. Loneliness is as dangerous as smoking 15 cigarettes a day. And more men than ever are heading there — not because they're isolated, but because the people around them aren't actually filling the void. In this episode, Lachie Stuart shares a simple but powerful social circle audit he uses with coaching clients, and exactly how to build a circle that energises your life rather than draining it. This episode covers: Why work colleagues aren't real friends — and the d...