Episode
Prof. Jeff Volek - 'Nutrition for Optimising Athletic Performance'
- Podcast
- Low Carb Down Under
- Published
- Sep 28, 2026
- Duration seconds
- 2976
- Processing state
not_requested- Canonical source
- https://traffic.megaphone.fm/HD8356270165.mp3
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Summary
Professor Jeff Volek is a Professor at The Ohio State University, USA where he teaches and leads a research team that explores the physiological impact of various dietary and exercise regimens and nutritional supplements.Dr Volek has published over 250 scientific manuscripts and is the co-author of 'The New Atkins for a New You', 'The Art and Science of Low Carbohydrate Living' and 'The Art and Science of Low Carbohydrate Performance'. Prof. Volek’s most significant line of work has been a series of studies performed over the last 15 years. These have been aimed at better understanding what constitutes a well formulated low carbohydrate diet and its’ impact on obesity, body composition, adaptations to training and overall metabolic health. Learn more about your ad choices. Visit megaphone.fm/adchoices