Episode
293 // Taking Your (Negative, Overwhelming) Thoughts Captive To Christ
- Published
- May 13, 2026
- Duration seconds
- 1227
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- https://loveyourpeoplewell.com/
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Summary
Go deeper with the Lord with my devotional workbook “Finding Your Identity In Christ” at LoveYourPeopleWell.com/shop/identity Episode 293 // Negative thoughts usually come with many emotions attached to them. We struggle with angry thoughts, anxious thoughts, bitter thoughts, shameful thoughts… yet, God tells us in the Bible to “take captive every thought to make it obedient to Christ.” How?! That sounds great, but it can feel impossible. Today, I want to share some practical tips from my work as a Christian mental health counselor to help you actually live this out. Real-life action steps for how to take your negative thoughts captive, and what it looks like for our thought life to be obedient to Christ. Ready, friend? Let’s dive in. hugs & blessings, Jess RESOURCES FOR YOU FREE: Grab my free mom journaling prompts at LoveYourPeopleWell.com/journaling DEVOTIONAL: Go deeper with the Lord with my devotional workbook “Finding Your Identity In Christ” at LoveYourPeopleWell.com/shop/identity RELATED ON THE PODCAST: How To Stop Negative Thinking And Change Direction (EP 271) RELATED ON THE BLOG: The Best Exercises To Stop Negative Thinking In Its Tracks GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement. Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here…