Episode

What If Nothing Is Wrong... But You Still Want Something Different? (+ my life and biz update)

Podcast
Lose Weight For The Last Time
Published
Jun 15, 2026
Duration seconds
1062
Processing state
not_requested
Canonical source
https://shows.acast.com/the-yummy-mummy/episodes/what-if-nothing-is-wrong-but-you-still-want-something-differ
Audio
https://sphinx.acast.com/p/open/s/5f8cd6b255c4ff01ef49efe7/e/6a3057996edea1d9abee970e/media.mp3
JSON
/v1/public/podcasts/lose-weight-for-the-last-time-2136115/episodes/what-if-nothing-is-wrong-but-you-still-want-something-different-my-life-and-biz-update
Markdown
/podcast/lose-weight-for-the-last-time-2136115/what-if-nothing-is-wrong-but-you-still-want-something-different-my-life-and-biz-update.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/lose-weight-for-the-last-time-2136115/episodes/what-if-nothing-is-wrong-but-you-still-want-something-different-my-life-and-biz-update/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/lose-weight-for-the-last-time-2136115/what-if-nothing-is-wrong-but-you-still-want-something-different-my-life-and-biz-update.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

Hey babes! This episode is a little different—and honestly, a little vulnerable. I'm pulling back the curtain on a big decision I've made for this summer: I'm taking a semi-sabbatical. Not because I'm burned out. Not because I don't love my business. And definitely not because I'm quitting coaching. In fact, this whole process has made one thing crystal clear: I absolutely LOVE coaching women and helping them lose weight for the last time. But somewhere along the way, I realized that even though I left corporate America to create more freedom, I had slowly become an employee in my own business. My schedule wasn't changing for summer. My priorities weren't changing for summer. And that's when I knew something needed to shift. In this episode, I'm sharing why I'm slowing down, what I'm learning about ambition, motherhood, self-care, and what it really means to create a life you actually want to live. We talk about overworking, people-pleasing, parenting, entrepreneurship, family systems, and how to stop building a life you need a vacation from. If you've been feeling stretched too thin, pulled in a million directions, or wondering what YOU actually want, this conversation is for you. Listen in to hear: - Why I'm taking a semi-sabbatical this summer - The wake-up call that made me realize my life needed to change - How I became an employee inside my own business - Why slowing down feels wildly uncomfortable (and why I'm doing it anyway) - The difference between working in your family and working on your family - How to create your own "Summer Of..." theme and use it to guide decisions - Why you can have it all—but you can't do it all - The question every woman should be asking herself: What do I actually want? - How I'm redefining success, ambition, motherhood, and freedo…