Episode
Can Gratitude Help You Live Longer?
- Podcast
- Living Healthy Together
- Published
- Jul 10, 2026
- Duration seconds
- 3119
- Processing state
not_requested
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Summary
What does it take to remain grateful during a lifetime of hardship? We sit down with Francisco Herrera of University of Vermont Medical Center as he shares his remarkable life’s journey defined by perseverance, family, and gratitude: From growing up in the Dominican Republic, helping to support his family as a child and surviving life-threatening challenges to building a career as a firefighter, investigator, health care worker, mentor and community member. Through hunger, personal loss and professional disappointments, Francisco chose hope over anger or bitterness. His story is a powerful reminder that gratitude isn’t reserved for easy times. It’s often forged in life’s most difficult moments. Join us for a conversation about resilience, purpose, human connection and the simple acts of kindness that can change a life.